Self-Care Series: Mindfulness and Eating

As the holidays approach, we often fall victim to overindulgence. This month, Mary will lead a class focusing on mindfulness and eating as a way to not only prevent overeating, but to develop a healthy attitude about food and our well-being.

$5 owners & non-owners.

Sign up on Eventbrite or in store at our registers.

Date and Time: 
Thursday, Nov 2nd 6:00 pm to 7:30 pm