Do the fats you eat trigger or minimize inflammation? Which cooking oils are best for heart health? Minimize environmental impacts? The co-op will be hosting Wellness Ecology's workshop focused on the ins and outs of cooking oils and fats. This class will help you choose fats and oils that optimize your health, support your values, and promote your overall well-being.
$10 owners / $15 non-owners
Sign up online through Eventbrite or in store at the registers.