Everyone knows that fruits and vegetables are good for you, but do you know why? It’s not just vitamins and minerals! Come learn how phytonutrients promote long-term health and what you can do to get the most out of your produce. Also learn about research showing that organic produce may contain higher levels of phytonutrients than conventional produce.
Led by Barbara Yudell, Ph.D.
FREE! No registration required.
Class Location: Common Ground Food Co-op