Nutrition 101

Did you know you can become an Owner of Common Ground Food Co-op...

UPCOMING CLASSES
Cooking Healthy on a Budget: Black Bean Burgers and Southwest Pilaf

Thursday, Jun 20

Keeping It Sweet Without the Added Sugar: Cooking and Baking with Natural Sugar (New Date!)

Saturday, Jun 22

Home Gardening for Beginners: Gardening in Early Summer

Saturday, Jun 22

Little Co-op Chefs: How Food Grows

Sunday, Jun 23

All-American Beer and Cheese Pairing

Tuesday, Jun 25

Little Co-op Chefs: Trying New Things

Sunday, Jun 30

Vegetarian Indian Delicacies: Vegetarian Biryani and Cucumber Raita

Sunday, Jul 7

Quick, Tasty, Filling, and Healthy: Vegan Meals in 30 minutes or less

Wednesday, Jul 10

More Classes

Confused about nutrition? In reality, everyone is! Come learn the BASICS from someone with a solid nutrition background who believes in moderation. You’ll get a quick run-down on what matters, a list of reputable resources for more details, and time to ask your general nutrition questions!

Led by Barbara Yudell, Ph.D.
FREE! No registration required.
Class Location: Common Ground Food Co-op