Eat Smart, Be Active: Get Moving!

Date/Time
Date(s) - Saturday, Jan 12
1:00 pm - 2:00 pm

Location
Flatlander Classroom

This series is specially designed to offer great nutrition and health information for parents who are working to make their family healthy on a budget! Class Topics:

• Benefits of physical activity
• Recommendations for physical activity–for yourself and for your children
• Main messages of USDA MyPyramid food guidance system

Eating Smart, Being Active: Get Moving!
Led by Amy D. Ali, University of Illinois Extension
Saturday, January 12th, 1-2pm

Bookings

For the safety of our customers all online payments are processed through PayPal. You do not have to have a PayPal account to check out here. Your information will not be shared with anyone and is used only for contacting you about Common Ground Classes.