Eat Smart, Be Active: Get Moving!
Date(s) - Saturday, Jan 12
1:00 pm - 2:00 pm
This series is specially designed to offer great nutrition and health information for parents who are working to make their family healthy on a budget! Class Topics:
- Benefits of physical activity
- Recommendations for physical activity–for yourself and for your children
- Main messages of USDA MyPyramid food guidance system
Eating Smart, Being Active: Get Moving!
Led by Amy D. Ali, University of Illinois Extension
Saturday, January 12th, 1-2pm
Bookings are closed for this class.